Tag Archives: workout

Boot Camp

Boot Camp with Rebekah

Brickhouse BOOTCAMP is a 45 minute, interval based class designed to challenge your muscular and cardiovascular strength, balance, agility and flexibility. This total body workout that caters to ALL fitness levels uses dumbbells, barbells, kettlebells, sleds, battle ropes, machines and much more.

Join our certified personal trainer and instructor, Rebekah Sturkie, for an amazing class experience designed to work you from head to toe.  Perfect for all ages and experience levels!

Boot Camp

Boot Camp with Rebekah

Brickhouse BOOTCAMP is a 45 minute, interval based class designed to challenge your muscular and cardiovascular strength, balance, agility and flexibility. This total body workout that caters to ALL fitness levels uses dumbbells, barbells, kettlebells, sleds, battle ropes, machines and much more.

Join our certified personal trainer and instructor, Rebekah Sturkie, for an amazing class experience designed to work you from head to toe.  Perfect for all ages and experience levels!

Boot Camp

Boot Camp with Rebekah

Brickhouse BOOTCAMP is a 45 minute, interval based class designed to challenge your muscular and cardiovascular strength, balance, agility and flexibility. This total body workout that caters to ALL fitness levels uses dumbbells, barbells, kettlebells, sleds, battle ropes, machines and much more.

Join our certified personal trainer and instructor, Rebekah Sturkie, for an amazing class experience designed to work you from head to toe.  Perfect for all ages and experience levels!

Boot Camp

Boot Camp with Rebekah

Brickhouse BOOTCAMP is a 45 minute, interval based class designed to challenge your muscular and cardiovascular strength, balance, agility and flexibility. This total body workout that caters to ALL fitness levels uses dumbbells, barbells, kettlebells, sleds, battle ropes, machines and much more.

Join our certified personal trainer and instructor, Rebekah Sturkie, for an amazing class experience designed to work you from head to toe.  Perfect for all ages and experience levels!

Boot Camp

Boot Camp with Rebekah

Brickhouse BOOTCAMP is a 45 minute, interval based class designed to challenge your muscular and cardiovascular strength, balance, agility and flexibility. This total body workout that caters to ALL fitness levels uses dumbbells, barbells, kettlebells, sleds, battle ropes, machines and much more.

Join our certified personal trainer and instructor, Rebekah Sturkie, for an amazing class experience designed to work you from head to toe.  Perfect for all ages and experience levels!

Boot Camp

Boot Camp with Rebekah

Brickhouse BOOTCAMP is a 45 minute, interval based class designed to challenge your muscular and cardiovascular strength, balance, agility and flexibility. This total body workout that caters to ALL fitness levels uses dumbbells, barbells, kettlebells, sleds, battle ropes, machines and much more.

Join our certified personal trainer and instructor, Rebekah Sturkie, for an amazing class experience designed to work you from head to toe.  Perfect for all ages and experience levels!

Burn It Up Boot Camp w/ Rebekah Sturkie

Are you ready?

Whether you’re brand new to working out or looking for that extra push and a good challenge, Burn It Up Bootcamp is for you! This non-intimidating program is designed to build lean muscle, burn fat, and improve your overall health.

What do you get?

·       Specialized Bootcamp workouts held on Tuesday/Thursday at 9:30am or 5:30pm and Saturday at 9:30am

*All workouts will cater to ALL fitness levels. Modifications will be given if needed.

·       Before and After Weigh-ins, Body Fat assessments and Pictures

·       Nutritional Support

·       Swag Bag, including Brickhouse cinch sac, bumper sticker, water bottle, T-shirt, and Personal Bootcamp Binder

·       Weekly assignments and additional workouts will be given – flexibility with days and times will be provided

For questions or to signup, email Rebekah Sturkie at RebekahSturkie@yahoo.com. Space is limited so sign up by Saturday, February 8th. Payment is required to reserve your spot.

Cash, Check, or CC (via Paypal) is accepted.

Member Price – $300

Non-member Price – $450

Our Hours Are Getting SWOLE!

Work late and can’t make it in before we close? Need that extra bit of sleep on the weekends, but still have to get in the best lift of your life?

We’ve got you covered!

Our hours have been working hard, and making GAINS!

Starting Monday, February 4, we’re staying open a bit later to make sure you have access to the absolute best gym in Columbia!

Weekdays – We’re staying open until 10pm! (Get that lift in after your shift!)

Weekends – We’re staying open until 7pm… on Saturday… AND… Sunday!

Now there’s no excuses! Get in here and get your lift in, or if you’re new to the Brickhouse Experience and want to see what all the buzz is about, bring in your local ID and try 5 Days on Us!

We can’t wait to see everybody!

Welcome To The Edge

Train Hard – Get Results – Feel The Best You’ve Ever Felt

We’ll take you to The Edge – this is Boot Camp like you’ve never experienced before.  It’s Boot Camp: Elevated!

Exclusively available at Brickhouse Gym, get ready for challenging workouts incorporating old school and new age strength training!  Each session is unique and every day you can look forward to a new experience.  All levels of fitness and strength combine, leaving ordinary group fitness in the dust.  We’re raising the bar on Boot Camp.

The group meets at 5:45 pm on Monday, Wednesday and Friday every week.

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Upcoming Sessions:

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