Tag Archives: outwork

Meet the Newest IFBB Pro!

After a strong showing at the Victory Classic, Brickhouse’s own Bri Marshall went on to make a very strong showing at the Junior USA’s, earning her a coveted IFBB Pro Card!

Bri Competed in 3 divisions: Women’s Physique, Figure, and Wellness.  In Women’s Physique Class D, she placed 1st, and 3rd overall.  In Figure Class E, she brought home the gold, placing 1st, and earning her pro card with grabbing the 2nd overall.

A big CONGRATULATIONS to Bri from her family here at Brickhouse Gym! We’re so excited for you, and can’t wait to see where this journey will take you!

Flawless Victory

Brickhouse’s own Bri Marshall competed in the Victory Classic, July 11th, and did amazing!

She brought home an impressive amount of hardware:

  • 1st place in her WPD class
  • 1st place overall in WPD
  • 1st place in her Figure class
  • 2nd place overall in Figure
  • 1st place in her Wellness class
  • 2nd place overall in Wellness

Bri shows what hard work and dedication mean for attaining anything you want achieve! She’s got a good team behind her, a great coach, and all of the right ingredients for success. We couldn’t be prouder of her here at Brickhouse, and we can’t wait to see what she’s going to do next!

Welcome To The Edge

Train Hard – Get Results – Feel The Best You’ve Ever Felt

We’ll take you to The Edge – this is Boot Camp like you’ve never experienced before.  It’s Boot Camp: Elevated!

Exclusively available at Brickhouse Gym, get ready for challenging workouts incorporating old school and new age strength training!  Each session is unique and every day you can look forward to a new experience.  All levels of fitness and strength combine, leaving ordinary group fitness in the dust.  We’re raising the bar on Boot Camp.

The group meets at 5:45 pm on Monday, Wednesday and Friday every week.

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Upcoming Sessions:

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Brickhouse Border Klash!

A HUGE (swole) congratulations to Brickhouse member Sarah Kirton for her recent placing in the NPC Border Klash!

Sarah has been working amazingly hard for the past few months in preparation for the event, and her first time on stage absolutely did not disappoint.

Congratulations, Sarah from your Brickhouse Family!! We all can’t wait to see what’s next!!!

Workout and Get DIRTY!

If you’re going to workout, you’d better get DIRTY!

Brickhouse Gym is proud to announce our partnership with No-BS Nutrition to bring the amazing DIRTY line of products to our members!

Just go to brickhouseDIRTY.com , and you’ll be treated to the entire DIRTY catalog!

Featuring:

The original DIRTY Pre-workout: Where it all began, this no-nonsense, no-filler pre-workout has everything you need and absolutely nothing that you don’t. Those in the know around Columbia have been using this formula for years. Now, you can get in on the secret too!

DIRTY – Rock Hard: Pumps to the next level! Are your workouts leaving your muscles feeling flat? Thats where the ultimate in Pump formulas comes in – It’s everything about DIRTY for your pre-workout with the added boost of Pumps so huge they’re painful! It’s DIRTY to the next level!

DIRTY Recovery: The minds at No-BS are always working toward making your workouts the best they can be, and so they took their approach to pre-workouts and applied it to your recovery.  DIRTY Recovery, just like the other No-BS products has everything you need, and absolutely nothing you don’t.  Recovery = Growth, and Dirty Recovery gives your body everything it needs to grow Huge!

Order yours today at brickhouseDIRTY.com

New Equipment! Who’s First?

Brickhouse Gym is proud to announce two new additions to the family! They were delivered successfully in our turf room, and gym and additions are doing well.

The first piece is a vertical leg press, a whole new feel compared to our other leg press offerings in the main room.

The second piece is a belt squat machine, designed to allow you to get deeper into your squats than any other equipment here.  The versatility of the piece also allows for more non-traditional movements, such as static weighted lunges.

Come in today and take your leg workouts beyond the next level and enjoy the Brickhouse Experience!