Tag Archives: fitness

Burn It Up Boot Camp w/ Rebekah Sturkie

Are you ready?

Whether you’re brand new to working out or looking for that extra push and a good challenge, Burn It Up Bootcamp is for you! This non-intimidating program is designed to build lean muscle, burn fat, and improve your overall health.

What do you get?

·       Specialized Bootcamp workouts held on Tuesday/Thursday at 9:30am or 5:30pm and Saturday at 9:30am

*All workouts will cater to ALL fitness levels. Modifications will be given if needed.

·       Before and After Weigh-ins, Body Fat assessments and Pictures

·       Nutritional Support

·       Swag Bag, including Brickhouse cinch sac, bumper sticker, water bottle, T-shirt, and Personal Bootcamp Binder

·       Weekly assignments and additional workouts will be given – flexibility with days and times will be provided

For questions or to signup, email Rebekah Sturkie at RebekahSturkie@yahoo.com. Space is limited so sign up by Saturday, February 8th. Payment is required to reserve your spot.

Cash, Check, or CC (via Paypal) is accepted.

Member Price – $300

Non-member Price – $450

Brickhouse Border Klash!

A HUGE (swole) congratulations to Brickhouse member Sarah Kirton for her recent placing in the NPC Border Klash!

Sarah has been working amazingly hard for the past few months in preparation for the event, and her first time on stage absolutely did not disappoint.

Congratulations, Sarah from your Brickhouse Family!! We all can’t wait to see what’s next!!!