Coach Bell Wants You! to come to cycling every Monday at 6am. It’s intense, it’s challenging, it’s rewarding – basically it’s all around Amazing! Guaranteed to get your week off to a charged start, this cardio class is perfect for all members, regardless of fitness level.
Also, be sure to check out our other classes that are designed with you in mind to compliment your workout program.
It’s time! January 28, one of these trophies could be yours! Sign up is located at the front desk – Entry fee of 10 canned goods, or $20 due the day of the event. Sign-ins start at 8:00 am and the fun kicks off at 9:00 am! All proceeds go to benefit Harvest Hope Food Bank.
Wanting to put a little more into your workout, but don’t quite know where to go? Have you always seen those weird looking cannonball things with a handle sticking out of it and wondered “Hey, how can I use this to enhance my fitness goals?”
Wonder No More!!!
Come join Missy and Jessica as they bring you into the world of Kettlebells! Classes are open to all members, and meet Mondays, Wednesdays, and Fridays – morning and evenings.