Tag Archives: workout

Welcome To The Edge

Do you like training hard? Are you more motivated to workout with your friends?

Then let Brickhouse Gym take your workouts to The Edge!

Exclusively available at Brickhouse Gym, get ready for semi-private group training incorporating old school and new age strength training!  Each session is unique and every day you can look forward to a new experience.  All levels of fitness and strength combine, leaving ordinary group fitness in the dust.  Let us take you to The Edge of affordable, effective, rewarding training.

Our exclusive, groundbreaking program comes complete with an equally groundbreaking, exciting instructor (meet Claudia)!

The Edge training includes:

  • Picture progress tracking
  • body fat testing and measurements
  • 4 meal plans
  • flexibility / fitness test

Training sessions run at noon and 5:30pm every weekday (Mon – Fri). There’s also a session every Saturday at 10:00am – You choose the times that work within your schedule.

 

The Edge Member Pricing

3 Training Sessions / week$120 / month
2 Training Sessions / week$100 / month
Single Visit (Per Session)$15 per session
* Minimum 4 month Commitment

The Edge Non-Member Pricing

3 Training Sessions / week$180 / month
2 Training Sessions / week$160 / month
Single Visit (Per Session)$15 per session
* Minimum 4 month Commitment

5 Days On Us

Ready to find out exactly what the Brickhouse Experience is all about?  It’s time to see for yourself, and now you can, on us!

Click here to download your own 5-Day Pass.  Print it out, bring it in with you, and experience being a full-fledged member of Brickhouse Gym over 5 intense days for yourself!* We can’t wait to see you!

*Pass is good for 5 consecutive days after activation at physical Brickhouse Gym location.  Limit one (1) pass per person. Individual must present acceptable ID (college ID, Military ID, Driver’s Licence) to activate pass. 

Expanded Hours

You’ve wanted it! You’ve asked for it!

And we’re answering in spades!

Brickhouse Gym is proud to announce that beginning July 28, 2018 we’re expanding our weekend hours.  The new hours will be:

  • Saturday – 7am – 4pm
  • Sunday – 10am – 6pm

We’re exited for all the things happening at Brickhouse, and the best is still coming! We look forward to seeing even more of you on the weekends!

Workout and Get DIRTY!

If you’re going to workout, you’d better get DIRTY!

Brickhouse Gym is proud to announce our partnership with No-BS Nutrition to bring the amazing DIRTY line of products to our members!

Just go to brickhouseDIRTY.com , and you’ll be treated to the entire DIRTY catalog!

Featuring:

The original DIRTY Pre-workout: Where it all began, this no-nonsense, no-filler pre-workout has everything you need and absolutely nothing that you don’t. Those in the know around Columbia have been using this formula for years. Now, you can get in on the secret too!

DIRTY – Rock Hard: Pumps to the next level! Are your workouts leaving your muscles feeling flat? Thats where the ultimate in Pump formulas comes in – It’s everything about DIRTY for your pre-workout with the added boost of Pumps so huge they’re painful! It’s DIRTY to the next level!

DIRTY Recovery: The minds at No-BS are always working toward making your workouts the best they can be, and so they took their approach to pre-workouts and applied it to your recovery.  DIRTY Recovery, just like the other No-BS products has everything you need, and absolutely nothing you don’t.  Recovery = Growth, and Dirty Recovery gives your body everything it needs to grow Huge!

Order yours today at brickhouseDIRTY.com

Evening Kettlebell Classes Are Back!

Evening Kettlebell classes have begun! Be sure to stop in Mondays and Fridays at 6 pm and Wednesdays at 6:30 pm for a challenging kettlebell experience suitable for all fitness levels.

And remember, our morning Kettlebell classes are taking place Mondays, Wednesdays, and Fridays at 6 am!  We can’t wait to see you!

Memorial Day at The Brickhouse

Brickhouse Gym remembers and  honors those that have fallen in service to our country by opening our doors to everyone in Columbia.  This Memorial Day, we invite everyone to Brickhouse – Day Pass fees are waved.  For our members, bring your friends out to see how truly  amazing a Brickhouse workout can be.  If you’ve never been here before, come out and find your inner strength and courage with the best, most challenging workouts in Columbia.

In addition to the best gym in South Carolina being at your fingertips, we’re having a special edition of our Kettlebell class “Freedom Bells” at 6:00 am, and Cycle-O-Rama with Coach Taylor, a spin experience, at 9:00 am.  Come celebrate with us as we honor those that have given all.

Brickhouse will be operating under limited hours on Memorial Day, May 29, 2017.  Hours will be 5am until 12pm, with a special Memorial Day kettlebell event at 6:00 am and spin event led by Coach Bell at 9am.  Check the details at our event page on Facebook!