Tag Archives: workout

Workout and Get DIRTY!

If you’re going to workout, you’d better get DIRTY!

Brickhouse Gym is proud to announce our partnership with No-BS Nutrition to bring the amazing DIRTY line of products to our members!

Just go to brickhouseDIRTY.com , and you’ll be treated to the entire DIRTY catalog!

Featuring:

The original DIRTY Pre-workout: Where it all began, this no-nonsense, no-filler pre-workout has everything you need and absolutely nothing that you don’t. Those in the know around Columbia have been using this formula for years. Now, you can get in on the secret too!

DIRTY – Rock Hard: Pumps to the next level! Are your workouts leaving your muscles feeling flat? Thats where the ultimate in Pump formulas comes in – It’s everything about DIRTY for your pre-workout with the added boost of Pumps so huge they’re painful! It’s DIRTY to the next level!

DIRTY Recovery: The minds at No-BS are always working toward making your workouts the best they can be, and so they took their approach to pre-workouts and applied it to your recovery.  DIRTY Recovery, just like the other No-BS products has everything you need, and absolutely nothing you don’t.  Recovery = Growth, and Dirty Recovery gives your body everything it needs to grow Huge!

Order yours today at brickhouseDIRTY.com

Evening Kettlebell Classes Are Back!

Evening Kettlebell classes have begun! Be sure to stop in Mondays and Fridays at 6 pm and Wednesdays at 6:30 pm for a challenging kettlebell experience suitable for all fitness levels.

And remember, our morning Kettlebell classes are taking place Mondays, Wednesdays, and Fridays at 6 am!  We can’t wait to see you!

Memorial Day at The Brickhouse

Brickhouse Gym remembers and  honors those that have fallen in service to our country by opening our doors to everyone in Columbia.  This Memorial Day, we invite everyone to Brickhouse – Day Pass fees are waved.  For our members, bring your friends out to see how truly  amazing a Brickhouse workout can be.  If you’ve never been here before, come out and find your inner strength and courage with the best, most challenging workouts in Columbia.

In addition to the best gym in South Carolina being at your fingertips, we’re having a special edition of our Kettlebell class “Freedom Bells” at 6:00 am, and Cycle-O-Rama with Coach Taylor, a spin experience, at 9:00 am.  Come celebrate with us as we honor those that have given all.

Brickhouse will be operating under limited hours on Memorial Day, May 29, 2017.  Hours will be 5am until 12pm, with a special Memorial Day kettlebell event at 6:00 am and spin event led by Coach Bell at 9am.  Check the details at our event page on Facebook!