Tag Archives: recovery

Namaste! Yoga Is BACK!

You’ve wanted it.

You’ve asked for it.

We’ve got it.


Join Alex Corbey every Saturday at 9:30am for an amazing Yoga class! Good for mobility, recovery, and an overall amazing sense of well-being, Yoga is an absolute must for weightlifters, fitness enthusiasts, and anyone looking to live an amazing and healthy life.

This class is great for beginners, and is a great intro into what yoga is all about.

We can’t wait to see you!

Massage Anyone?

Have you met our in-house massage specialist Chimene yet?

Whether you’ve yet to experience the amazing massage therapy that Chimene offers, or if it’s just been a while since you’ve taken advantage of the great recovery benefits from cupping and massage, Chimene has an amazing special to get you back to performing your absolute best!

Wednesdays With Chimene!

By appointment, come enjoy a 30 minute cupping massage with Chimene for just $45! This session is designed to:

  • Aid in muscle recovery
  • Provide better circulation
  • Unlock fascia for better muscle definition

For more info, contact us, stop by the front desk, or contact Chimene directly at 803-556-1933.