Tag Archives: featured

Brickhouse Border Klash!

A HUGE (swole) congratulations to Brickhouse member Sarah Kirton for her recent placing in the NPC Border Klash!

Sarah has been working amazingly hard for the past few months in preparation for the event, and her first time on stage absolutely did not disappoint.

Congratulations, Sarah from your Brickhouse Family!! We all can’t wait to see what’s next!!!

Workout and Get DIRTY!

If you’re going to workout, you’d better get DIRTY!

Brickhouse Gym is proud to announce our partnership with No-BS Nutrition to bring the amazing DIRTY line of products to our members!

Just go to brickhouseDIRTY.com , and you’ll be treated to the entire DIRTY catalog!

Featuring:

The original DIRTY Pre-workout: Where it all began, this no-nonsense, no-filler pre-workout has everything you need and absolutely nothing that you don’t. Those in the know around Columbia have been using this formula for years. Now, you can get in on the secret too!

DIRTY – Rock Hard: Pumps to the next level! Are your workouts leaving your muscles feeling flat? Thats where the ultimate in Pump formulas comes in – It’s everything about DIRTY for your pre-workout with the added boost of Pumps so huge they’re painful! It’s DIRTY to the next level!

DIRTY Recovery: The minds at No-BS are always working toward making your workouts the best they can be, and so they took their approach to pre-workouts and applied it to your recovery.  DIRTY Recovery, just like the other No-BS products has everything you need, and absolutely nothing you don’t.  Recovery = Growth, and Dirty Recovery gives your body everything it needs to grow Huge!

Order yours today at brickhouseDIRTY.com

Massage Anyone?

Have you met our in-house massage specialist Chimene yet?

Whether you’ve yet to experience the amazing massage therapy that Chimene offers, or if it’s just been a while since you’ve taken advantage of the great recovery benefits from cupping and massage, Chimene has an amazing special to get you back to performing your absolute best!

Wednesdays With Chimene!

By appointment, come enjoy a 30 minute cupping massage with Chimene for just $45! This session is designed to:

  • Aid in muscle recovery
  • Provide better circulation
  • Unlock fascia for better muscle definition

For more info, contact us, stop by the front desk, or contact Chimene directly at 803-556-1933.

You Wanted It, Here It Is!!

You asked for it, Brickhouse Gym delivered!!

The Newly Expanded Turf Room

Come enjoy our newly expanded Turf Room! For strength and agility training, this is the place.  We’ve doubled the size of our turf room, adding some serious racks, a new Olympic platform, a peg board, and a few other goodies.  You’ve got to try it out today!

Coach Bell Wants You!

Coach Bell Wants You! to come to cycling every Monday at 6am. It’s intense, it’s challenging, it’s rewarding – basically it’s all around Amazing! Guaranteed to get your week off to a charged start, this cardio class is perfect for all members, regardless of fitness level.

Also, be sure to check out our other classes that are designed with you in mind to compliment your workout program.