Tag Archives: beyourbest

Evening Kettlebell Classes Are Back!

Evening Kettlebell classes have begun! Be sure to stop in Mondays and Fridays at 6 pm and Wednesdays at 6:30 pm for a challenging kettlebell experience suitable for all fitness levels.

And remember, our morning Kettlebell classes are taking place Mondays, Wednesdays, and Fridays at 6 am!  We can’t wait to see you!

Massage Anyone?

Have you met our in-house massage specialist Chimene yet?

Whether you’ve yet to experience the amazing massage therapy that Chimene offers, or if it’s just been a while since you’ve taken advantage of the great recovery benefits from cupping and massage, Chimene has an amazing special to get you back to performing your absolute best!

Wednesdays With Chimene!

By appointment, come enjoy a 30 minute cupping massage with Chimene for just $45! This session is designed to:

  • Aid in muscle recovery
  • Provide better circulation
  • Unlock fascia for better muscle definition

For more info, contact us, stop by the front desk, or contact Chimene directly at 803-556-1933.