- Over 25 years of training experience (including: weight training, wrestling, martial arts, bodybuilding, and powerlifting)
- 2002 South Carolina Light/Heavyweight and Overall Bodybuilding Champion
- Has trained bodybuilding, fitness, and figure competitors from local levels, national levels, and professional fields
- Designs diet analysis and workout regimens for beginners who have never been in a gym before all the way to advanced weight lifters and pro athletes.
The Way A Gym Should Be