Category Archives: Classes

Coach Bell Wants You!

Coach Bell Wants You! to come to cycling every Monday at 6am. It’s intense, it’s challenging, it’s rewarding – basically it’s all around Amazing! Guaranteed to get your week off to a charged start, this cardio class is perfect for all members, regardless of fitness level.

Also, be sure to check out our other classes that are designed with you in mind to compliment your workout program.

Kettlebells Are Ringing!

Wanting to put a little more into your workout, but don’t quite know where to go? Have you always seen those weird looking cannonball things with a handle sticking out of it and wondered “Hey, how can I use this to enhance my fitness goals?”

Wonder No More!!!

Come join Missy and Jessica as they bring you into the world of Kettlebells! Classes are open to all members, and meet Mondays, Wednesdays, and Fridays – morning and evenings.

Swing on in, they can’t wait to meet you!