Category Archives: Classes

Evening Kettlebell Classes Are Back!

Evening Kettlebell classes have begun! Be sure to stop in Mondays and Fridays at 6 pm and Wednesdays at 6:30 pm for a challenging kettlebell experience suitable for all fitness levels.

And remember, our morning Kettlebell classes are taking place Mondays, Wednesdays, and Fridays at 6 am!  We can’t wait to see you!

Coach Bell Wants You!

Coach Bell Wants You! to come to cycling every Monday at 6am. It’s intense, it’s challenging, it’s rewarding – basically it’s all around Amazing! Guaranteed to get your week off to a charged start, this cardio class is perfect for all members, regardless of fitness level.

Also, be sure to check out our other classes that are designed with you in mind to compliment your workout program.

Kettlebells Are Ringing!

Wanting to put a little more into your workout, but don’t quite know where to go? Have you always seen those weird looking cannonball things with a handle sticking out of it and wondered “Hey, how can I use this to enhance my fitness goals?”

Wonder No More!!!

Come join Missy and Jessica as they bring you into the world of Kettlebells! Classes are open to all members, and meet Mondays, Wednesdays, and Fridays – morning and evenings.

Swing on in, they can’t wait to meet you!